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Avocado  Wrap

Serving: 250g

Allergen: Wheat

 

Wraps
EGP 55
Calories
430
Protein
11
Carbohydrates
55
Fat
22
Sugars
5
Avocado Fattoush Salad

Individual: 350-450g – 1 serving

Allergens:

  • None

 

Salads
EGP 90
Calories
460
Protein
5
Carbohydrates
35
Fat
36
Sugars
24
Bamya With Tomato Sauce (500g)

Serving: 5

Allergen: None

Ready-To-Heat Meals
EGP 85
Serving size
100g
Calories
80
Protein
3
Carbohydrates
12
Fat
4
Sugars
5
Basmati Rice (350G)

Serving: 3

Allergen: None

Ready-To-Heat Meals
EGP 60
Serving size
100g
Calories
120
Protein
3
Carbohydrates
27
Fat
0
Sugars
0
Basmati Rice (500g)

Serving: 5

Allergen: None

Ready-To-Heat Meals
EGP 80
Serving size
100g
Calories
120
Protein
3
Carbohydrates
27
Fat
0
Sugars
0
Broccoli  Soup

Serving: 500g

Allergen: None

Soups
EGP 55
Calories
50
Protein
5
Carbohydrates
11
Fat
1
Sugars
4
Brown Rice  (500G)

Serving: 5

Allergen: None

Ready-To-Heat Meals
EGP 75
Serving size
100g
Calories
130
Protein
4
Carbohydrates
31
Fat
1
Sugars
0
Brown Rice (350G)

Serving: 4

Allergen: None

Ready-To-Heat Meals
EGP 55
Serving size
100g
Calories
130
Protein
4
Carbohydrates
31
Fat
1
Sugars
0
Can -Free Ful Mix

Serving: 2

Allergen: None

Pots
EGP 60
Calories
530
Protein
30
Carbohydrates
77
Fat
24
Sugars
19
Can -Free Lentil Mix

Serving: 2

Allergens: None

Pots
EGP 55
Calories
520
Protein
28
Carbohydrates
61
Fat
24
Sugars
5
Carrot & lime Soup

Serving: 500g

Allergen: None

 

Soups
EGP 55
Calories
50
Protein
1
Carbohydrates
13
Fat
1
Sugars
8
Fasolya With Tomato Sauce (500g)

Serving: 5

Allergen: None

Ready-To-Heat Meals
EGP 80
Serving size
100g
Calories
80
Protein
3
Carbohydrates
12
Fat
4
Sugars
5
Fasolya With Tomato Sauce (800g)

Serving: 8

Allergen: None

Ready-To-Heat Meals
EGP 105
Serving size
100g
Calories
80
Protein
3
Carbohydrates
12
Fat
4
Sugars
5
Fattoush Salad

Individual: 250-350g – 1 serving

Allergens: Wheat

Salads
EGP 70
Calories
210
Protein
9
Carbohydrates
14
Fat
13
Sugars
8
Green Side Salad

Allergens:

None

Sides
EGP 50
Calories
170
Protein
3
Carbohydrates
9
Fat
14
Sugars
7
Lentil Bolognese Sauce (500g)

Serving: 5

Allergen: None

Ready-To-Heat Meals
EGP 75
Serving size
100g
Calories
140
Protein
8
Carbohydrates
21
Fat
4
Sugars
3
Lentil Bolognese Sauce (800g)

Serving: 8

Allergen: None

Ready-To-Heat Meals
EGP 100
Serving size
100g
Calories
140
Protein
8
Carbohydrates
21
Fat
4
Sugars
3
Oven Baked Falafel Wrap

Serving: 215g

Allergens: Wheat

 

 

 

Wraps
EGP 45
Calories
510
Protein
20
Carbohydrates
74
Fat
19
Sugars
5
Quinoa Tabbouleh Salad

Allergin: Tree Nuts

Salads
EGP 90
Calories
430
Protein
11
Carbohydrates
34
Fat
31
Sugars
10
Raw Slaw Salad

Individual: 250-350g – 1 serving

Allergens:

  • Tree Nuts

 

Salads
EGP 80
Calories
560
Protein
11
Carbohydrates
31
Fat
48
Sugars
18
Spinach & Basmati Rice

Serving: 

Allergen: None

Ready-To-Heat Meals
EGP 115
Calories
430
Protein
13
Carbohydrates
80
Fat
11
Sugars
12
Spinach With Tomato Sauce (800g)

Serving: 8

Allergen: None

Ready-To-Heat Meals
EGP 105
Serving size
100g
Calories
90
Protein
4
Carbohydrates
13
Fat
4
Sugars
5
Tomato Sauce (500g)

Serving: 5

Allergen: None

Ready-To-Heat Meals
EGP 95
Serving size
100g
Calories
120
Protein
3
Carbohydrates
13
Fat
7
Sugars
6
Tomato Sauce (800g)

Serving: 8

Allergen: None

 

Ready-To-Heat Meals
EGP 135
Serving size
100g
Calories
120
Protein
3
Carbohydrates
13
Fat
7
Sugars
6
Tomato Soup

Serving: 500g

Alllergen: None

Soups
EGP 55
Calories
100
Protein
2
Carbohydrates
14
Fat
5
Sugars
8
Vegetable lentil Soup

Serving: 500g

Allergen: None

Soups
EGP 55
Calories
180
Protein
12
Carbohydrates
33
Fat
2
Sugars
5
Zucchini & Basil Soup

Serving: 500g

Allergen: None

Soups
EGP 55
Calories
45
Protein
4
Carbohydrates
10
Fat
1
Sugars
5