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Avocado  Wrap

Serving: 250g

Allergen: Wheat

 

Wraps
EGP 55
Calories
430
Protein
11
Carbohydrates
55
Fat
22
Sugars
5
Avocado Fattoush Salad

Individual: 350-450g – 1 serving

Allergens:

  • None

 

Salads
EGP 90
Calories
460
Protein
5
Carbohydrates
35
Fat
36
Sugars
24
Bamya & Basmati Rice

Serving: 

Allergen: None

Ready-To-Heat Meals
EGP 120
Calories
420
Protein
11
Carbohydrates
78
Fat
11
Sugars
13
Bamya With Tomato Sauce (500g)

Serving: 5

Allergen: None

Ready-To-Heat Meals
EGP 85
Serving size
100g
Calories
80
Protein
3
Carbohydrates
12
Fat
4
Sugars
5
Basmati Rice (350G)

Serving: 3

Allergen: None

Ready-To-Heat Meals
EGP 60
Serving size
100g
Calories
120
Protein
3
Carbohydrates
27
Fat
0
Sugars
0
Bolognese Sauce (500g)

Serving: 5

Allergen: None

Ready-To-Heat Meals
EGP 160
Serving size
100g
Calories
190
Protein
15
Carbohydrates
6
Fat
12
Sugars
3
Broccoli  Soup

Serving: 500g

Allergen: None

Soups
EGP 55
Calories
50
Protein
5
Carbohydrates
11
Fat
1
Sugars
4
Brown Rice (350G)

Serving: 4

Allergen: None

Ready-To-Heat Meals
EGP 55
Serving size
100g
Calories
130
Protein
4
Carbohydrates
31
Fat
1
Sugars
0
Carrot & lime Soup

Serving: 500g

Allergen: None

 

Soups
EGP 55
Calories
50
Protein
1
Carbohydrates
13
Fat
1
Sugars
8
Cheese & tomato wrap

Serving: 240g

Allergen: Whaet, Milk

Wraps
EGP 80
Calories
680
Protein
33
Carbohydrates
54
Fat
39
Sugars
3
Chicken Shawerma Wrap

Serving: 420g

Allergens: Wheat, Milk

Wraps
EGP 85
Calories
630
Protein
42
Carbohydrates
72
Fat
25
Sugars
15
Dawood Bacha Jar with Basmati Rice

Serving:

Allergen: None

Ready-To-Heat Meals
EGP 230
Serving size
5
Calories
180
Protein
12
Carbohydrates
22
Fat
6
Sugars
1
Fasolya  & Basmati Rice

Serving:

Allergen: None

Ready-To-Heat Meals
EGP 115
Calories
410
Protein
11
Carbohydrates
77
Fat
10
Sugars
13
Fasolya With Tomato Sauce (500g)

Serving: 5

Allergen: None

Ready-To-Heat Meals
EGP 80
Serving size
100g
Calories
80
Protein
3
Carbohydrates
12
Fat
4
Sugars
5
Fattoush Salad

Individual: 250-350g – 1 serving

Allergens: Wheat

Salads
EGP 70
Calories
210
Protein
9
Carbohydrates
14
Fat
13
Sugars
8
Greek Pasta Salad

Serving: 250-350g 

Allergen: Wheat

Salads
EGP 75
Calories
370
Protein
9
Carbohydrates
46
Fat
20
Sugars
6
Greek Salad

Individual: 350-450g – 1 serving

Allergens: Milk

Salads
EGP 95
Calories
480
Protein
9
Carbohydrates
14
Fat
45
Sugars
8
Grilled Chicken wrap

Serving: 250g

Allergen: Wheat, Eggs, Milk

Wraps
EGP 85
Calories
520
Protein
39
Carbohydrates
54
Fat
18
Sugars
2
House Salad With Tuna

Individual: 250-350g – 1 serving

Allergens: Fish

 

Salads
EGP 85
Calories
310
Protein
28
Carbohydrates
17
Fat
16
Sugars
12
Lentil Bolognese Sauce (500g)

Serving: 5

Allergen: None

Ready-To-Heat Meals
EGP 75
Serving size
100g
Calories
140
Protein
8
Carbohydrates
21
Fat
4
Sugars
3
Mediterranean Couscous Salad

Serving: 250-350g

Allergen: Wheat

Salads
EGP 65
Calories
270
Protein
9
Carbohydrates
32
Fat
14
Sugars
4
Molokheya (500g)

Serving: 5

Allergen: None

Ready-To-Heat Meals
EGP 65
Serving size
5
Calories
30
Protein
1
Carbohydrates
2
Fat
3
Sugars
0
Molokheya & Basmati Rice

Serving:

Allergen: None

Ready-To-Heat Meals
EGP 95
Calories
290
Protein
8
Carbohydrates
52
Fat
6
Sugars
0
Nicoise Salad

Serving: 250-350g

Allergen: Eggs, Fish

Salads
EGP 85
Calories
370
Protein
24
Carbohydrates
20
Fat
24
Sugars
5
Oven Baked Falafel Wrap

Serving: 215g

Allergens: Wheat

 

 

 

Wraps
EGP 45
Calories
510
Protein
20
Carbohydrates
74
Fat
19
Sugars
5
Peas & Carrots & Basmati Rice

Serving: 2 

Allergen: None

Ready-To-Heat Meals
EGP 120
Calories
470
Protein
15
Carbohydrates
88
Fat
11
Sugars
14
Quinoa Greek Salad with Feta Cheese

Individual: 350-450g – 1 serving

Allergens: Milk

 

Salads
EGP 100
Calories
480
Protein
9
Carbohydrates
22
Fat
42
Sugars
8
Quinoa Tabbouleh Salad

Allergin: Tree Nuts

Salads
EGP 90
Calories
430
Protein
11
Carbohydrates
34
Fat
31
Sugars
10
Raw Slaw Salad

Individual: 250-350g – 1 serving

Allergens:

  • Tree Nuts

 

Salads
EGP 80
Calories
560
Protein
11
Carbohydrates
31
Fat
48
Sugars
18
Roast Beef & Cheese wrap

Serving: 250g

Allergen: Wheat

 

Wraps
EGP 130
Calories
560
Protein
45
Carbohydrates
59
Fat
17
Sugars
4
Rocket & Parmesan Salad

Individual: 250-350g – 1 serving

Allergens:

  • Milk
  • Tree Nuts

Salads
EGP 80
Calories
270
Protein
9
Carbohydrates
14
Fat
22
Sugars
9
Smoked salmon & Labnah wrap

Serving: 250g

Allergen: Wheat, Fish

Wraps
EGP 125
Calories
510
Protein
24
Carbohydrates
54
Fat
24
Sugars
2
Spinach & Basmati Rice

Serving: 

Allergen: None

Ready-To-Heat Meals
EGP 115
Calories
430
Protein
13
Carbohydrates
80
Fat
11
Sugars
12
Spinach With Tomato Sauce (500g)

Serving: 5

Allergen: None

Ready-To-Heat Meals
EGP 80
Serving size
100g
Calories
90
Protein
4
Carbohydrates
13
Fat
4
Sugars
5
Tomato Sauce (500g)

Serving: 5

Allergen: None

Ready-To-Heat Meals
EGP 95
Serving size
100g
Calories
120
Protein
3
Carbohydrates
13
Fat
7
Sugars
6
Tomato Soup

Serving: 500g

Alllergen: None

Soups
EGP 55
Calories
100
Protein
2
Carbohydrates
14
Fat
5
Sugars
8
Tuna Wrap

Serving: 230g

Allergen: Wheat, Fish

 

Wraps
EGP 65
Calories
410
Protein
28
Carbohydrates
54
Fat
12
Sugars
5
Vegetable lentil Soup

Serving: 500g

Allergen: None

Soups
EGP 55
Calories
180
Protein
12
Carbohydrates
33
Fat
2
Sugars
5
Veggies & Tahini Salad with Chicken

Individual: 250-350g – 1 serving

Allergens: None

 

 

Salads
EGP 90
Calories
380
Protein
22
Carbohydrates
23
Fat
25
Sugars
9
Zucchini & Basil Soup

Serving: 500g

Allergen: None

Soups
EGP 55
Calories
45
Protein
4
Carbohydrates
10
Fat
1
Sugars
5